Plants from different locations produce thyme essential oil with various chemical constituents: these oils are known as chemotypes. One of the safest and most effective chemotypes is thyme linalool, from France. The other type of thyme is red thyme and can be more of an irritant for the skin. Check the bottle’s label to know which kind of thyme you are purchasing.
Thyme is antiviral, a decongestant, fights fatigue and is a natural stress reliever and antidepressant which makes it a perfect essential oil for colds and fighting the flu.
Remedies:
To Ease Depression During Illness:
Vaporize
- 3 drops thyme essential oil
- 3 drops orange essential oil
Or Take a Hot Bath with this blend:
- 2 drops thyme essential oil
- 4 drops bergamot essential oil
As a decongestants: vaporize or use with a carrier oil such as almond oil for a chest rub
- 3 drops thyme essential oil
- 3 drops peppermint essential oil
- 4 tsp carrier oil
For immune Support
- 4 drops thyme essential oil
- 4 drops lemon essential oil
- 2 drops clove bud essential oil
- 4 tsp carrier oil
For Post-Viral Fatigue: Vaporize
- 4 drops thyme essential oil
- 4 drops mandarin essential oil
- 2 drops cardamom essential oil
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