Peppermint essential oil has a cooling pungent menthol aroma with clean, sweet top notes. This oil revives depleted energy and enhances positivity. It can help to improve concentration and battle fatigue, a well as sooth nausea and upset stomachs. I love Peppermint tea aft the end or with a large meal.
Because of its high concentration of method peppermint essential oil for colds and flu relieve is ideal because mentol is beneficial for treating congestion, stuffed up airways and relieving bodily aches and pains. Furthermore, peppermint essential oil has a mild warming effect which feels great when used on sore muscles
Peppermint essential oil can be slight sensitizer, so be sure to perform a patch test before using this essential oil topically for the first time.
To Ease Nausea and an Upset STomach Inhale peppermint oil from a tissue or try this massage or diffuser blend
- 3 drops of peppermint essential oil
- 3 drops of nutmeg essential oil
- 3 drops rosemary essential oil
- 4 tsp carrier oirl for a massage blend. I prefer almond oil as a carrier oil
To Relieve sore muscles and bodily pain: massage blend:
- 3 drops peppermint oil
- 3 drops rosemary essential oil
- 3 drops spruce essential oil
- 4 tsp of almond oil or a carrier oil of your choice.
As a Hor or Cold Compress:
- 3 drops peppermint essential oil
- 2 drops yarrow essential oil
- Add 1 tsp carrier oil to the essential oils if you feel they are too strong
Steam Inhalation
- 3 drops peppermint essential oil
- 2 drops eucalyptus essential oil For a headache, add 2 dorps lavender essential oil
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Best Peppermint Oil (Large 4 Ounce) 100% Pure Peppermint Essential Oil (Mentha Piperita)
Plant Therapy Blue Yarrow Organic Essential Oil 2.5 ml (1/12 oz) 100% Pure, Undiluted, Therapeutic Grade
Nutmeg (Large 4 ounce) Best Essential Oil
Spruce 100% Pure, Best Therapeutic Grade Essential Oil – 10ml
NOW Eucalyptus Essential Oil, 4-Ounce
