Cold or Flu Which Essential Oils to Use.

Are you tired, having chills, aching all over and just have pain, headaches, coughs, sore throats? Sounds like a cold or even worse the flu. Essential Oils can be an effective treatment for coughs, flu and related discomfort. They are not something to use as an alternative to medical care but an enhancement to make your journey through these issues more comfortable and alleviate symptoms. You can also ensure your home is clean and free of some of the viruses that may cause these problems. In the words of my mother ” an ounce of prevention nis worth a pound of cure.” Use essential oils to help cleanse the environment. Other ways to lessen your chances of getting sick include washing your hands often, don’t touch your eyes, nose or mouth and avoid being around others who are sick.

Essential oils can also boost your mood and help you to relax and relieve stress and anxiety. So what are the properties associated with Essential Oils?
* Support the Immune system
* Antiviral
* Relieve Pain associated with colds and Flu
* Anti Bacterial
* Can act as an expectorant
* Can aid in Circulation
* Antimicrobial
* Act as a disinfectant
* Anti Inflammatory