Ashwagandha Tonic
This is a tonic that can be taken indefinately but must be taken at least three months to generate any real benefits. It helps with energy and endurance and will…
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Ashwagandha Tonic
Calamus Root
This is also known by common titles such as myrtle flag, or sweet flag. The root is used and is considered to be a brain tonic. In Ayurveda it is…
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Calamus Root
A different kind of salt scrub
This is a different kind of salt scrub as it uses Himalayan salt rather than epsom salts. This is a very relaxing salt scrub and also a great addtion to…
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A different kind of salt scrub
Time for a Shower
There are so many recipes for bath products but not as many for showers. I love to take a morning shower and have found some tablets that really add to…
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Time for a Shower
Coconut Lime Body Butter
This is a recipe that I really enjoy making and sharing. It has a wonderful fragrance that is clean and refresing. It leaves a light lingering scent and just melts…
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Coconut Lime Body Butter
Dry Skin? Want a Smooth Solution?
I have found this to be a really nice spice scrub. You need ginger powder, tumeric powder, Yogurt and white rice flour. That is all it takes to make a…
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Dry Skin? Want a Smooth Solution?
Herbs Let’s try Boneset!!
I have had several infections as a result of very strong chemotherapy and a fall that injured a leg resulting in a significant infection. I have been working hard to…
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Herbs Let’s try Boneset!!
Clary Sage Essential Oil Recipe and Remedy
This amazing plant is the giant of the sages. The flowers are so stick with fragrance, that if you touch them, the essential oilclings to you skin. Clary sage is…
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Clary Sage Essential Oil Recipe and Remedy
Sandalwood Essential Oil
Sandalwood essential oil is perfect for easing mental stress and burnout. It's a natural calming, relaxing and healing oil. It has astringent, antiviral and antiseptic, anti-inflamatory an expectorant properties making…
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Sandalwood Essential Oil
Grapefruit Essential Oil
Like all citrus species, grapefruit contains special sacs in the peels which are filled with essential oil "grapefruit is phototropic, so avoid it if you are going out in the…
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Grapefruit Essential Oil