Do you have symptoms of depression? anxiety? Look to a variety of herbs to help alleviate the symptoms and move on with life. St. John’s wart is a good example of an herb that is often used to relieve depression and anxiety. Herbs can also be used to help you sleep without the dangerous side effects of presciption drugs.
St Johns Wort has been used for centuries for depression and to reduce the pain of inflammation. It has been used to treat sleep disorders, depression and anxiety and is a relatively inexpensive herbal product. When we experience depression or anxiety our first response is to see a Doctor and obtain a prescription. This may or may not be successful but we hesitant to find an alternative. Chinese Medicine is over 3000 years old.