Rainy Day

Rainy day in Florida so it is a good day to stay inside. I did make it down to the center for a twenty minute walk on the treadmill and a few painful sit ups. Now it is time to make something fun. I have found a recipe for bug spray and I have many of the required ingredients. The essential oils that I have a eucalyptus, lavender, citronella, clove, rosemary and tea tree. I think I also have some peppermint and cedarwood. No I won’t use them all but will have to decide which ones to use. So what does it take to make bug spray. It takes a spray bottle, some witch hazel(always available to a witchy woman), and about 50 drops of essential oil. Fill the bottle up about half way with water that you have boiled and cooled, fill the bottle the rest of the way with witch hazel and shake to mix. Add the essential oils of your choice and your are finished. Let me know how it works out for you.

I also ready an interesting article today on magnesium oil. This is the link for Ancient Minerals Think about using this for pain and in your recipes that you make for relieving pain.
I am off to the kitchen to complete my bug spray.

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