Focus, Focus, Focus

Do you ever have those days when you just can’t seem to focus. Your mind jumps from one thought to another and you don’t seem to be able to accomplish a thing. Being able to concentrate and focus is often a challenge. The weather outside is beautiful, why am I working inside? Oh yes, I need to be near the desk to go through all of that tax information for the IRS…but I would really like to bake a cake today…or walk the dog…or paint a painting.

Let me give you a suggestion to help with concentration and focus. Get out the diffuser and fill it with water, then add 5 drops of Cypress essential oil, 3 drops of Rosemary essential oil, 4 drops of Peppermint essential oil, 3 drops of Eucalyptus essential oil, 5 drops of Lemon essential oil and 4 drops of Basil essential oil. Mix all the essential oils together and put them in the diffuser. This should improve your concentration but there is no guarantee it will keep you inside the house when the day is sunny and warm.