Pain Oh My!!
I suffer from incredible back pain which limits some activities. I work very hard to overcome the pain and look for ways to ease the pain when I am walking…
Ashwagandha “Indian Ginseng”, Bacopa “A little wildflower”, Gingko and Rosemary
This is a root that has been used for centuries in Ayurvedic medicine. It is used as a tonic to reduce stress and anxiety. There is some research to support…
Herbs and My Garden
I was out shopping and found a little garden where I could grow some herb indoors, without dirt!! Just started the process so we will see how it goes. The…
Depression…Ward it off with an Herb
Saffron...do you know what it is? I have used it in cooking but have never just taken it as a supplement. There is an Australian review of studies, six of…
Toilet Bombs
As I was surfing the net, I found this recipe for Toilet Bombs. These are little bombs that you drop into the toilet bowl and like bath fizzies, they burst…
Deodorant Recipe
So I made the natural deodorant a few weeks back and have been using it off and on. It seems to work pretty well and I found some great containers…
Are you depressed?
I have a Diffuser suggestion if you are feeling depressed. Try using Bergamot and Neroli with geranium and Pettigrain essential oils. As for amounts I use about 6 drops of…
Safety with Essential Oils and Herbs
It is important as you get more and more into the use of essential oils and herbs that you always remain vigilant and use them safely. I have added a…
Your Experience
I would really like to hear what your experience is with using oils and if you have any recipes you particularly like. If you go through my shop and have…
Ten Essential Oils to Start
Before I discuss the ten oils, let me tell you what I use and why. I use a lot of NOW oils because they are consistent and not expensive. I…
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