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    Pain Oh My!!

    • Post author:chahinka
    • Post published:April 29, 2015
    • Post category:Compression/Natural\/Organic/Uncategorized

    I suffer from incredible back pain which limits some activities. I work very hard to overcome the pain and look for ways to ease the pain when I am walking…

    Continue Reading Pain Oh My!!

    Ashwagandha “Indian Ginseng”, Bacopa “A little wildflower”, Gingko and Rosemary

    • Post author:chahinka
    • Post published:April 29, 2015
    • Post category:Uncategorized

    This is a root that has been used for centuries in Ayurvedic medicine. It is used as a tonic to reduce stress and anxiety. There is some research to support…

    Continue Reading Ashwagandha “Indian Ginseng”, Bacopa “A little wildflower”, Gingko and Rosemary

    Herbs and My Garden

    • Post author:chahinka
    • Post published:April 28, 2015
    • Post category:education/Essential Oils/Herbs/Natural\/Organic/Uncategorized

    I was out shopping and found a little garden where I could grow some herb indoors, without dirt!! Just started the process so we will see how it goes. The…

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    Depression…Ward it off with an Herb

    • Post author:chahinka
    • Post published:April 26, 2015
    • Post category:Uncategorized

    Saffron...do you know what it is? I have used it in cooking but have never just taken it as a supplement. There is an Australian review of studies, six of…

    Continue Reading Depression…Ward it off with an Herb

    Toilet Bombs

    • Post author:chahinka
    • Post published:April 23, 2015
    • Post category:education/Essential Oils/Herbs/Natural\/Organic/Recipes/Uncategorized

    As I was surfing the net, I found this recipe for Toilet Bombs. These are little bombs that you drop into the toilet bowl and like bath fizzies, they burst…

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    Deodorant Recipe

    • Post author:chahinka
    • Post published:April 18, 2015
    • Post category:education/Essential Oils/General/Herbs/Natural\/Recipes/Uncategorized

    So I made the natural deodorant a few weeks back and have been using it off and on. It seems to work pretty well and I found some great containers…

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    Are you depressed?

    • Post author:chahinka
    • Post published:April 15, 2015
    • Post category:Disney/education/Essential Oils/Natural\/Organic/Recipes/Uncategorized

    I have a Diffuser suggestion if you are feeling depressed. Try using Bergamot and Neroli with geranium and Pettigrain essential oils. As for amounts I use about 6 drops of…

    Continue Reading Are you depressed?

    Safety with Essential Oils and Herbs

    • Post author:chahinka
    • Post published:April 13, 2015
    • Post category:Uncategorized

    It is important as you get more and more into the use of essential oils and herbs that you always remain vigilant and use them safely. I have added a…

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    Your Experience

    • Post author:chahinka
    • Post published:April 10, 2015
    • Post category:education/Essential Oils/gardening/General/Herbs/Natural\/Organic/Recipes

    I would really like to hear what your experience is with using oils and if you have any recipes you particularly like. If you go through my shop and have…

    Continue Reading Your Experience

    Ten Essential Oils to Start

    • Post author:chahinka
    • Post published:April 10, 2015
    • Post category:education/Essential Oils/General/Herbs/Uncategorized

    Before I discuss the ten oils, let me tell you what I use and why. I use a lot of NOW oils because they are consistent and not expensive. I…

    Continue Reading Ten Essential Oils to Start
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